Anthony Parnell, M.S.W. is a Stress Management Trainer, Entrepreneur Coach and Published Author of several books who is passionate about helping individuals and businesses explore and reach their full potential. As a life and business coach, he works one-on-one with individuals helping them identify and implement tools and strategies that enable them to reach their personal and professional goals.
Read My Self-Help Books
Stress is a reality we confront daily in the personal and professional areas of our lives. The Self-Help Guide to Stress Management is designed to challenge readers to commit to self-exploration on a daily basis as a means for managing stress effectively.
Love is a powerful force whether it’s the ability to love yourself or to love others. Unfortunately, many of us never receive specific tools or strategies for learning how to love ourselves.